Thin Mint Girlscout Cookie Protein Shake

• 8 oz cup of Unsweetened Almond Milk
• 1 scoop of Vanilla Protein Powder (I like RTN- link under my resources)
• 1 packet of Sugar Free Hot Chocolate mix
• 2 drops of Peppermint Extract (use this VERY sparingly)
• Ice

Mix all ingrediants together in blender.. Enjoy

PINA COLADA SMOOTHIE
RECIPE MAKES 1 SERVING

INGREDIENTS

• 1 scoop Vanilla Iso-Smooth Isolate Protein
• ½ cup frozen pineapple chunks
• 1 teaspoon coconut extract
• ½ cup skim milk
• ½ cup water
• 5 ice cubes

Blend and enjoy!

CALORIES:  209
PROTEIN : 35g
CARBS : 15g
FAT : 1g