Rose Anderson

Rose Before Rose's back Rose

On November 5th 2011, I entered my first Figure & Bikini Competition, “MonsterMashBodyBuilding”. It had never crossed my mind to enter a body building competition because I never believed it was possible for me. Michelle changed my way of thinking. She taught me that if you work hard, anything is possible and she proved it. I took 5th place in Figure and 6th place in Bikini. When I look at my trophy I am still amazed at what I have accomplished.

Before I met Michelle I had poor posture, no energy, no motivation and I was lacking confidence (being a stay home mom). I met Michelle at “Anytime Fitness” in Grafton. I walked into her office seeking personal training for my posture. Shortly after taking some one on one sessions, I started taking some of the classes she offers, which are fantastic – REALLY! I can honestly say I never get bored. When I complete a class with Michelle I feel so good, full of energy, strong, and my mood stays happy all day. I’m addicted to the classes she offers and the results I get from them. Michelle’s “Diet Doc” program has also helped me with my nutrition. I have learned so much from this program and am surprised at how little I knew.

I believe some people are so good at what they do because they have a gift. Michelle is one of those people. She has such great knowledge and experience of health & fitness because it’s who she is. She is very passionate about her work and it always shows. If anyone was to ask me what makes Michelle so special, I would have to say “it’s because she really CARES about helping you”. Michelle was there for me by my side from the beginning to the day of my competition, every step of the way. An amazing experience I will forever cherish.


Thanks Michelle….Your the Best!!!!!!!

Patrick Traverse

Patrick Traverse Testimonial I’ve had the chance to train with multiple trainers with NHL credentials and Michelle is doing as good a job, if not better than these guys. She is kicking my butt, so I can get ready for another season injury free and in top shape.
Thanks Michelle
Patrick Traverse

Wendy Hawkins

Michelle treats each client with the same respect and passion regardless of whether thier goal is to lose 5lbs or 100lbs. I have personally worked with Michelle and she was completely dedicated and passionate about helping me meet my goals. Michelle is a committed instructor and has shown me ways to bring fitness back into my every day life. She is truly a fabulous woman!


Carol Kelley

Whenever I work out with Michelle she keeps your muscles thinking because she is always mixing it up ! She is a highly motivated teacher and professional who never stops adding to her repertoire . Each workout is customized to my needs . I have a chronic knee injury and she always gears my exercises so I do not re-injure . She does not disappoint!


Laurie Tenney

Michelle does an excellent job of leading participants at all ability levels through any of her group fitness classes. She is very well prepared, having thoughtfully orchestrated/choreographed the movements well in advance of class. Additionally, she makes the extra effort to seek out the latest advances in the fitness industry–keeping her on the cutting edge.

She is reliable and timely. All of her classes are well-attended, a true testiment to her performance as a group fitness leader.

~ Laurie